Mini Glow-Tox
Mini Glow-Tox
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Mini Glow-Tox E-Book
Your nutrition guide to reset the body in just four days. A mini detox can help:
- Reduce sugar cravings
- Reduce sugar and caffeine headaches
- Give you more energy
- Improve your digestion
- Clear brain fog, breakouts and stomach discomfort
This is an easy to follow along guide that utilizes whole food nutrition. Created by Ashley, a certified nutrition coach and personal trainer, and designed to be accessible and simple. Ashley has created and tested many recipes and this guide includes meals that will give you a good variety during the 4 day mini glow-tox.
What to expect in this guide:
- Information on how to not only complete the program, but to learn and understand nutrition basics including macro nutrients.
- Information on each individuals portion sizes to follow.
- Recipes for breakfast, lunch/dinner.
- Tools for goal setting and progress tracking
It has never been more simplified on how to complete a mini reset! No expensive supplements necessary, no complicated recipes, no liquid diets here! Enjoy whole foods and flexibility to choose your preferred ingredients.
- Vegan
- Never Tested on Animals
- Made in Canada