Electro-Muscle Stimulation

We offer EMS Body Sculpting and EMS Lymphatic Drainage. EMS is an electro muscle stimulation system. It is safe, does not hurt and there is no down time post treatment.

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  • EMS Body Treatment

    EMS Body Treatments enable muscle exercise safely and effortlessly to create firmness and strength as well as promote a lean and tone shape. This treatment also stimulates the body’s natural fat burning and toning process helping to give you a body that is not only lean and firm but healthy too! With these treatments, we can target specific areas of the body (working several areas at one time) to get the results that you want. The stimulation from the electrical current also increases circulation of the skin, thereby improving texture and tone as well as reducing the appearance of cellulite. This is an endorphin boosting treatment.

    We recommend starting your EMS with a complimentary consultation. Depending on several factors, you may benefit from either a complete program of 6-10 sessions, or single treatments as needed.

    Treatments are 45 minutes. The treatment includes the Infrared Sauna Blanket Service during the EMS Treatment for detoxification and reduction of inflammation, muscle aches and more.

  • EMS Lymphatic Drainage

    EMS Lymphatic Drainage stimulates and promotes circulation of the lymphatic system and provides detoxification of the body. Wonderful for after illness or for general good health. Includes the Crystal Infrared Sauna blanket for increased circulation, reducing inflammation and body aches, and additional detox benefits. This is a relaxing and calming treatment.

    We recommend completing two-three Lymphatic Drainage treatments four times a year, with each seasons change. You will also benefit from lymphatic detox after you have recovered from a cold or flu. Each treatment includes the Infrared Sauna Blanket Service for additional detoxification benefits.

  • Crystal Infrared Sauna Blanket

    Infra-red treatment used during an EMS session quickly warms up the muscles during the treatment, improving the blood circulation and lymph drainage. The increased circulation delivers oxygen and nutrients to the cells. The lymph drainage effect is accelerated and the toxins are flushed from the body. The perspiration effect caused by the high body temperature increases the heart rate and speeds up the blood flow. A 40-min session causes a 600 to 900 calories loss. Benefits include detoxification, reducing inflammation, boosting immune system, reduce stress and fatigue, muscle pain relief and more.

    Complimentary add on during any EMS treatment.

  • Luminous LED Red Light Therapy

    LED Light Therapy causes skin cells to activate, the light energy delivered stimulates cellular performance. Red light stimulates collagen and elastic production, restores cellular function and provides essential energy for cellular renewal, nutrition and removal of waste material. These anti-aging benefits will provide a smoother, more radiant skin result. Red light can also treat the body by reducing swelling and inflammation. For a limited time, enjoy as a complimentary add-on to any EMS treatment.

  • Price Menu + Treatment Plans

    See bottom of this page for pricing and program guides.


What are some of the benefits of EMS Body Sculpting?

Benefits include:

  • Prevents muscular atrophy
  • Re-trains injured muscles
  • Strengthens and tones muscles
  • Targets lymphatic drainage
  • Assist in weight reduction and inches lost
  • Tightens skin
  • Promotes circulation
  • Improve skin tone and texture
  • Reduces pressure on joints
  • Strengthens the abdominals and pelvic floor
  • No down time!

Can EMS Body Sculpting help me loose weight?

What is truly impressive about the this treatment is that it targets specific body areas as it accelerates and promoted weight loss. The cleverly designed programs keeps the skin toned and helps to prevent sagging during the process. It is a powerful, safe, painless alternative to drugs or surgery that allows you to achieve results rapidly with no downtime. The soothing electro-stimulation treatment is beneficial to all muscle groups because as it burns fat and speeds up the metabolism, it also tones and firms areas like the abdominal muscles, glutes, legs, thighs, knees, “love handles or muffin tops” and arms. It’s an ideal treatment for cellulite reduction, weight loss, body detox, and body sculpting.

Can EMS Body Sculpting help my athletic performance?

The system is able to target muscle weaknesses by isolating activation. If you are an athlete or active individual, this system can aid and support your training. Similarly, if you have suffered an injury and are at the point in your recovery where you are cleared for exercise but finding it challenging to start up your fitness routine, this treatment can help to bridge the gap by activating the muscles without risk of injury.

Is EMS beneficial for sore, weak or aging muscle?

One of the incredible benefits of this treatment is the ability to activate your muscle with no impact and no down-time. The stimulation prevents muscular atrophy (extremely beneficial for the elderly), it increases circulation and oxygen flow, and can help to heal sore muscles, aches and pains.

What does EMS feel like?

It is a non-invasion treatment that is pain-free. You will feel a tingling sensation at the beginning of the treatment, then you will feel the contraction of the targeted muscles.

How often should I come for EMS Body Sculpting?

For your program, we recommend two-three times a week for the duration of your sessions. You will want to complete 6-10 sessions for your initial desired results.

How often should I come for EMS Lymphatic Drainage?

For a complete Lymphatic Drain Program, we recommend two-three sessions as close together as possible. A Lymphatic Drain is beneficial to complete four times per year with each season change, or after you have recovered from a cold/flu.

How long do the EMS Body Sculpting results last?

When you activate your muscles with normal exercise you are typically only able to access about 50-60% of your muscle fibres, unless you are a trained athlete. With EMS, you exercise 100% of the muscle fibres in the targeted areas so the effects should typically last you considerably longer compared to exercise alone. If your weight remains consistent, the effects will last 6-8 month. if you iterate regular exercise and healthy nutrition habits to your routine, the results can last indefinitely.

I just had a baby, can EMS help my stomach get back into shape?

There is no faster or easier method of correcting the stretched abdomen muscles after childbirth. You can start treatments six weeks after childbirth, or six months after a Caesarean section.

I am over 50 and have poor muscle tone, can EMS help?

Yes! Age is no barrier and where there is more room for improvement the results seem even more dramatic. When complemented by sensible nutrition habits and regular exercise, you will see toning and depending on your goals, visible inch loss.

Can EMS help me loose weight?

It's well known that muscle consumes far more calories per day. If you build more muscle, then the calories your body burns in a day goes up and you will obtain proportionate weight loss, provided that your eating habits remain the same. If you choose to also follow a nutritional program during the same time as your EMS treatment plan, you will especially loose weight. Add a regular exercise program (walking 30 minutes each day), and the results will be even greater.

What do I wear during a treatment?

You will want to wear either a swim suit, or underwear and bra. If you opt to add-on the infrared sauna blanket (which we recommend for best results), be mindful that you will be soaked through with sweat. Bring a fresh pair of undergarments and loose comfortable clothing to wear after your treatment.

  • "Thank you Ashley for an amazing wellness treatment!!!" -AK

  • "Amazing. Excited to continue with full set of treatments." -PW

  • "I’ve had two services with Ashley - a permanent bracelet and the EMS treatment. And both were amazing! Ashley is fantastic. While doing the EMS treatment, she explained everything perfectly and ensured I was comfortable the whole way through, while also ensuring that it was doing what it should be." -NM

  • "I have had both EMS and a spray tan with Ashley and can’t speak highly enough of her friendliness and professionalism. And she has a very cute dog to visit as a nice bonus!" -SM

  • "Ashley has been my trainer for the last few years. She is so professional and accommodating. She is extremely thoughtful about the workouts she designs for her clients. I have also seen her for permanent jewelry and EMS and all her services are top notch. Highly recommend!" -CS

Enjoy a complimentary EMS Body Treatment when you subscribe!

Treatment Options and Pricing Menu

Single Drop-In Treatments

Your EMS appointment includes a 45 minute EMS Treatment from the following three options. Each treatment includes the use of the infrared sauna blanket during the session.

  • EMS Body Treatment One Area $160
  • EMS Body Treatment Two Areas
  • $190
  • EMS Lymphatic Drainage $160

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